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Authentic Movement Class

January 4, 9:30 AM11:30 AM

$30

Authentic Movement, also known as Contemplative Dance, is an expressive, improvisational movement practice that allows participants a type of free association of the body. A simple form of self-directed, moving meditation where we pay attention to our inclination to move or to be still, we cultivate a practice of deep listening. Dancers, musicians, writers, artists, etc. find it a wonderful practice for discovering and exploring creative imagery.

No dance experience is needed. Wear comfortable clothes. Class runs for six weeks on Saturdays, 1/4 – 2/8, 9:30-11:30 a.m.

Fee: $30
Instructor : Christine Little

Details

Date:
January 4
Time:
9:30 AM – 11:30 AM
Cost:
$30

Organizer

Jen Birch
Phone:
844-476-6976, ext. 401
Email:
jen.birch@snowpond.org
Website:
http://enrichment.snowpond.org

Venue

Snow Pond Center for the Arts
8 Goldenrod Lane
Sidney, ME
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