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Authentic Movement Class

January 4, 2020, 9:30 AM11:30 AM


Authentic Movement, also known as Contemplative Dance, is an expressive, improvisational movement practice that allows participants a type of free association of the body. A simple form of self-directed, moving meditation where we pay attention to our inclination to move or to be still, we cultivate a practice of deep listening. Dancers, musicians, writers, artists, etc. find it a wonderful practice for discovering and exploring creative imagery.

No dance experience is needed. Wear comfortable clothes. Class runs for six weeks on Saturdays, 1/4 – 2/8, 9:30-11:30 a.m.

Fee: $30
Instructor : Christine Little


January 4, 2020
9:30 AM – 11:30 AM


Jen Birch
844-476-6976, ext. 401
View Organizer Website


Snow Pond Center for the Arts
8 Goldenrod Lane
Sidney, ME
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(844) 476-6976
View Venue Website
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