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Guided Meditation

April 25, 5:00 PM7:00 PM

Free

Join Kim Nashed and John Parsons of Kim Nashed YOGA for a couple hours of Deep Relaxation. They will guide you in a simple flow of breathing and meditation. Please bring two blankets and a yoga mat if you have one.

This free event is offered in the spirit of wellbeing for YOU and our community. Space is limited; registration required. Register at https://guided-meditation-focused-breathing.eventbrite.com.

FMI: https://www.facebook.com/events/588583514948603/

Details

Date:
April 25
Time:
5:00 PM – 7:00 PM
Cost:
Free

Venue

Waterville Public Library
73 Elm Street
Waterville, ME
+ Google Map
Phone:
872-5433
Website:
http://watervillelibrary.org
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