REMnet
4/11/2022 COVID Update: The State of Maine no longer requires masking or proof of vaccination to attend any public events, but individual venues are free to do so. For the latest information, visit the Center for Disease Control and Prevention or the State of Maine’s COVID site.
Regular walks increase endurance, lower blood pressure, reduce "bad" cholesterol, improve cardiovascular health, boost bone strength and help burn more calories. Join Robin Maginn, Advanced Senior Personal Trainer and Group Exercise Instructor, to learn leg exercises that utilize multiple joints to increase core stability. Cost: $10.00. Please register in advance by calling 873-4745 or stopping […]
Bring a friend and join us on for a day of fun as we travel to Jillson's Farm and Sugarhouse in Sabattus. Once there, we will be having breakfast on the farm. We will then tour the farm and enjoy free samples of Maple syrup. Maple ice cream will be available for $2 per person. […]
Are you new to Medicare? Medicare has four parts: Part A is hospital insurance. Part B is medical insurance. Part C is Medicare Advantage Plans & Part D is for prescription drugs. Do you know the difference between a Medigap Plan and a Medicare Advantage Plan? This is where you can find the answers to […]
Are you a caregiver for a family member or friend? Does your loved one have dementia or another chronic illness? Come and talk with others who share your journey to support one another and learn about resources and information that may help you. Our Caregiver Support Group is here to listen, to care, and to […]
Core Exercises are a crucial part of any exercise regimen. By working the core muscles, you flatten and strengthen your abdominals, improve balance and coordination, stabilize the lower back, and promote better breathing among other benefits without doing any crunches. Join Robin Maginn, Advanced Senior Personal Trainer and Group Exercise Instructor, for a discussion and […]
Was French your first language? Do you speak French but only have a few people to converse with? Are you learning French and wish for more opportunities to practice? If yes, come join our Speak French Social Hour. Call 873-4745 to join in the fun! Cost: $3 (includes coffee and muffins)
Established by Maine’s great outdoorsman and his wife, Gene and Lucille Letourneau, the Ice Fishing Derby attracts sportsmen throughout the state to compete for prizes for the largest catch in several categories. This multi-generational family event is also supported by Hooked on Fishing, Not on Drugs and introduces young people to the art and fun […]
Are you a Caregiver for a family member or friend? Does your loved one have dementia or another chronic illness? Come and talk with others who share your journey, to support one another and learn about resources and information that may help you. Our Caregiver Support Group is here to listen, to care, and to […]
Come join us for Waterville's 31st annual Martin Luther King, Jr., Day Breakfast! Rev. Dr. David Anderman, pastor emeritus of Waterville's First Congregational Church, U.C.C., will be the speaker. Tickets cost $8 and will be available at the door.
Medicare has four parts: A, B, C, and D. Part A is hospital insurance. Part B is medical insurance. Part C is Medicare Advantage Plans & Part D is for prescription drugs. Do you know the difference between a Medigap Plan and a Medicare Advantage Plan? This is where you can find the answers to […]
Are you caring for a family member or a friend with dementia? If so, we welcome you to sign up for our 12-hour educational training program designed for family and friends that are caring for individuals with dementia living in the community. Learn what dementia is and how it affects the person and a person's […]
Tai Chi is known as one of the most effective exercises for physical and mental well- being. Practiced throughout the world for its many health benefits, Tai Chi strengthens and mobilizes joints and muscles, improving physical fitness and mental relaxation. Tai Chi is easy to learn and do, no matter what your physical condition or […]
Come join the festivities! The Thorndike Press and Friends Choral Group will be here at the Muskie Center performing Christmas music starting at 10:45. The Christmas Buffet will include Baked Ham, Mashed Potatoes, Carrots and Desserts!
Are you a Caregiver for a family member or friend? Does your loved one have dementia or another chronic illness? Come and talk with others who share your journey, to support one another and learn of resources and information that may help you. Our Caregiver Support Group is here to listen, to care, to help. […]
Join us on for a free presentation as Dr. Lichtenstein from Maine General Eye Center will be hosting a discussion on eye health. Dr. Lichtenstein will be discussing Cataracts in depth, Dry Eye Syndrome, Macular Degeneration as well as Glaucoma. Pre-registration is required. Please call 873-4745 or stop by the reception desk to sign up.
On Thursday & Friday, November 17 & 18, we will be holding our annual Holiday Bake Sale. Come check out all the goodies that will be available. If you feel like baking, we are gladly accepting donations of pies, cookies, breads or anything you would like to bake! Your generosity is greatly appreciated. All proceeds […]
You are invited to the Living Well for Better Health Workshop to learn how to best manage your chronic conditions. A proven program developed by Stanford University and supported by Spectrum Generations, it is delivered in a series of classes taught by trained community members, many of whom have chronic conditions themselves. Participants have less […]
Spectrum Generations Muskie Center will be sponsoring a free lunch to all our veterans. The menu includes baked ham, seasoned baked chicken, mashed potatoes, glazed carrots and a special dessert. The cost is $6.00 for non-veterans. Please join us and let us honor your service! Guest speaker Conrad Edwards from the Bureau of Veterans' Services […]
The documentary is one of the most startling portrayals of food waste in today's society. The film follows Grant Baldwin and Jen Rustemeyer as they attempt to eat only food that is going to be thrown out, for the entire duration of six months. FREE event includes movie, slice of pizza, and water. Must register […]
Join us for a free presentation with Donna Walsh, MSRDN, LD. We will learn about the foods that we can eat that may lessen and control the inflammation linked to diseases like Arthritis, Cancer, and Heart Disease. Pre-registration is required by calling 873-4745 or stopping by the reception desk.
We need your input! Please join us and be part of our Health & Wellness Focus Group. We are looking for ways to increase participation and completion in our evidence based programs, Living Well for Better Health, Living Well with Diabetes and Living Well with Chronic Pain. We will meet for one hour and have […]
Are you a caregiver for a family member or friend? Does your loved one have dementia or another chronic illness? Come and talk with others who share your journey, to support one another and learn of resources and information that may help you. Our Caregiver Support Group is here to listen, to care, to help. […]
Those interested in receiving a flu shot here at the Muskie Center need to bring their health insurance card. Flu shots are free on most health plans. For those without coverage, the cost is $25, payable when the shot is received. Please pre-register by calling 873-4745.
Let's exercise, have fun and raise some money to help support the many Muskie Community Center programs! You can support our walkers by making a donation! Where: Muskie Community Center, 38 Gold St, Waterville, ME When: Wednesday, October 12th Time: Walk starts at 9:00 am Please call 873-4745 to sign-up to walk or donate! […]
Are you new To Medicare? Part A is hospital insurance. Part B is medical insurance. Part C is Medicare Advantage Plans & Part D is for prescription drugs. Do you know the difference between a Medigap Plan and a Medicare Advantage Plan ? This is where you can find the answers to that question and […]