4/11/2022 COVID Update: The State of Maine no longer requires masking or proof of vaccination to attend any public events, but individual venues are free to do so. For the latest information, visit the Center for Disease Control and Prevention or the State of Maine’s COVID site.

Living Well for Better Health

Smithfield Town Office 926 Village Street, Smithfield, ME

Living Well for Better Health is for adults with any chronic condition. It covers using distraction, getting a good night's sleep, relaxation techniques and preventing falls. This free six-session workshop will help you learn new ways to deal with issues such as: pain being inactive feeling sad stress breathing problems fatigue using medications eating well […]

Free
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