4/11/2022 COVID Update: The State of Maine no longer requires masking or proof of vaccination to attend any public events, but individual venues are free to do so. For the latest information, visit the Center for Disease Control and Prevention or the State of Maine’s COVID site.
- This event has passed.
Tighten and Tone
April 22, 2016, 10:30 AM – 11:30 AM
$50In this class, learn an easy and effective low-impact exercise program that you can continue at home to strengthen and tone your muscles, increase flexibility and range of motion, and maintain a healthy weight. Equipment utilized may include straps/bands and handheld weights. This class is appropriate for all ages and fitness levels as long as you can get up and down from the floor with the assistance of a chair.
This class meets Fridays through June 24, except on May 6 and June 3.
Cost: 8 sessions for $50/person