4/11/2022 COVID Update: The State of Maine no longer requires masking or proof of vaccination to attend any public events, but individual venues are free to do so. For the latest information, visit the Center for Disease Control and Prevention or the State of Maine’s COVID site.
- This event has passed.
Living Well for Better Health
February 4, 2016, 1:30 PM – 4:00 PM
FreeThis free six-week workshop is for adults who have ongoing health problems or who care for people who do. It covers using distraction, getting a good night's sleep, relaxation techniques and preventing falls.
If you are dealing with aches and pains; arthritis; high blood pressure; cancer; addiction; weight issues; diabetes; heart disease; or other conditions that concern you, this class can help.
Advance registration is required. This workshop is limited to 20 people.