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Living Well for Better Health

February 4, 2016, 1:30 PM4:00 PM

Free

This free six-week workshop is for adults who have ongoing health problems or who care for people who do. It covers using distraction, getting a good night's sleep, relaxation techniques and preventing falls.

If you are dealing with aches and pains; arthritis; high blood pressure; cancer; addiction; weight issues; diabetes; heart disease; or other conditions that concern you, this class can help.

Advance registration is required. This workshop is limited to 20 people.

Details

Date:
February 4, 2016
Time:
1:30 PM – 4:00 PM
Cost:
Free
Website:
www.mainegeneral.org/event/living-well-for-better-health

Organizer

Alicia Rice
Phone:
872-4102
Email:
alicia.rice@mainegeneral.org

Venue

Four Seasons Family Practice
4 Sheridan Drive, First Floor
Fairfield, ME
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