REMnet
4/11/2022 COVID Update: The State of Maine no longer requires masking or proof of vaccination to attend any public events, but individual venues are free to do so. For the latest information, visit the Center for Disease Control and Prevention or the State of Maine’s COVID site.
This free six-week workshop is for adults who have ongoing health problems or who care for people who do. It covers using distraction, getting a good night's sleep, relaxation techniques and preventing falls. If you are dealing with aches and pains; arthritis; high blood pressure; cancer; addiction; weight issues; diabetes; heart disease; or other conditions […]
Are you ready to make a lifestyle change? Enroll in a highly effective lifestyle change program today and meet weekly with a trained lifestyle coach and a peer support for FREE! You will learn creative ways to eat healthier and become more active; how to make your habits healthier and get long-term support you need […]
Living Well for Better Health is for adults with any chronic condition. It covers using distraction, getting a good night's sleep, relaxation techniques and preventing falls. This free six-session workshop will help you learn new ways to deal with issues such as: pain being inactive feeling sad stress breathing problems fatigue using medications eating well […]
Are you ready to make a lifestyle change? Enroll in a highly effective lifestyle change program today and meet weekly with a trained lifestyle coach and a peer support for FREE! You will learn creative ways to eat healthier and become more active; how to make your habits healthier and get long-term support you need […]
NEW! Living Well with Diabetes is for adults with type 2 diabetes. Topics specific to this workshop include techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress and emotional concerns. This free workshop is for anyone who has diabetes or is a support person for someone with diabetes. The workshop gives tips […]
Are you ready to make a lifestyle change? Enroll in a highly effective lifestyle change program today and meet weekly with a trained lifestyle coach and a peer support for FREE! You will learn creative ways to eat healthier and become more active; how to make your habits healthier and get long-term support you need […]
Are you ready to make a lifestyle change? Enroll in a highly effective lifestyle change program today and meet weekly with a trained lifestyle coach and a peer support for FREE! You will learn creative ways to eat healthier and become more active; how to make your habits healthier and get long-term support you need […]
Living Well with Diabetes is for adults with Type 2 diabetes. Topics specific to this workshop include techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional concerns. This free workshop is for anyone who has diabetes or is a support person for someone with diabetes. The workshop gives tips on […]