COVID-19 Information/Resources
There are simple things you can do to help keep yourself and others healthy:
- Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
- Avoid touching your eyes, nose, and mouth with unwashed hands.
- Stay home when you are sick.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
You can help stop COVID-19 by knowing the signs and symptoms:
- Fever
- Cough
- Shortness of breath
Seek medical advice if you develop symptoms AND have been in close contact with a person known to have COVID-19 or live in or have recently traveled from an area with ongoing spread of COVID-19. Call ahead before you go to a doctor’s office or emergency room. Tell them about your recent travel and your symptoms.
Useful links for up-to-date information:
- Reopening!
- Coping with Quarantine Fatigue
- Center for Disease Control and Prevention
- Maine CDC
- State of Maine COVID-19 Response
- Maine Department of Economic and Community Development
- World Health Organization
- National Institutes of Health
- Resources for local needs, compiled by Waterville Library
- Useful info and Support Groups during COVID-19 - compiled by Sunshime Behavioral Health
- United Kingdom Support Groups and Useful Info compiled by rehab4addiction
- Waterville Strengthening, Partnering and Reinforcing Community (SPaRC)
- Food Resources
- Link to suggestions to Support Local Businesses at this time
- Link to Explanation of Small Business Loans Available through the CARES Act
- Employment Resources and Money-Savings Tips for Workers Impacted by COVID-19
Recent changes, forwarded from Healthy Northern Kennebec 6/8/20 - posting the Maine CDC FAQs links and document/resource table: