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- This event has passed.
The Art of Self-Compassion
April 25, 2016, 5:00 PM – 6:00 PM
$15Many of us are easily able to feel compassion for others, but what about ourselves? Learning to have self-compassion is vital for living a truly happy and joyful life. Join us in a relaxed and supportive workshop where you will participate in creative exercises designed to increase your capacity for mindfulness and self-compassion.
This class has two sessions, on April 28 and May 5.
Cost: $15/person