Core Exercises are a crucial part of any exercise regimen. By working the core muscles, you flatten and strengthen your abdominals, improve balance and coordination, stabilize the lower back, and promote better breathing among other benefits without doing any crunches. Join Robin Maginn, Advanced Senior Personal Trainer and Group Exercise Instructor, for a discussion and […]

The role of the media in the 2016 election was exceptional and will be studied for decades. Did the press underestimate Donald Trump’s support, or did it help fuel his ascent? The role of the press during the early stages of the Trump Administration has also become a hot topic. How will the press respond […]

Are you a caregiver for a family member or friend? Does your loved one have dementia or another chronic illness? Come and talk with others who share your journey to support one another and learn about resources and information that may help you. Our Caregiver Support Group is here to listen, to care, and to […]

Junya Yimprasert will present her new documentary film, Missa Marjat: Where the Berries Are, about farmers from Thailand trafficked to work in the wild berry harvest in Finland and who now struggle for justice. A Q&A with the filmmaker will follow. Yimprasert is a prominent human rights activist from Thailand and a long-time campaigner for the […]

Waterville native Michael Libby will speak on his artistic response to the opiate crisis, addiction, and its impact on families through his personal and creative experience. Admission to his talk is free, and a reception will follow. For more information on the artist and the event, go to the Thomas College website.

Low-income and minority communities are often characterized by lack of access to healthy and affordable foods. Large grocery stores are sometimes scarce while food outlets such as gas stations, corner stores, and pharmacies abound. Though terms like “food desert” have been used to describe this phenomenon, this talk by Dorceta Taylor will examine the problematic […]

The Maine Jewish Film Festival is a nonprofit organization whose mission is to provide a forum for the presentation of films to enrich, educate and entertain a diverse community about the global Jewish experience. Now in its twentieth year, this year's festival will screen films in Portland, Waterville, Brunswick, and Lewiston, March 15-25, 2017. The […]

Sustain Mid Maine Coalition invites you to attend our eighth annual meeting on Saturday, March 18 from 8:30 to 10:00 AM in the Silberman Lounge part of the Cotter Union at Colby College. Dr. Stephen Kahl,Associate Professor of Science and Sustainability Liaison at Thomas College, will be the keynote speaker. As founding director of the […]

All are invited to visit the school for its annual Open House and Registration Day on March 18, 9:30 to noon. Meet the teachers, explore the classrooms, talk to current parents & discover the Montessori approach. KMS offers an authentic Montessori environment, with multi-age classrooms, Montessori-certified teachers, and engaging materials that allow for self-directed learning […]

Enjoy a special visit to the exhibition No Limits: Zao Wou-Ki, then make prints inspired by Chinese architecture. Open to adults and children ages 5 and up. Location: Mirken Education Center, Colby Museum of Art.

Learn about ways to use renewable energy, make your home or business more energy efficient. Exhibitors will teach you about solar energy, heat pumps, pellet boilers, energy audits, efficiency measures, weatherization, high-efficiency windows and more! Vendors include ReVision Energy, Maine Solar Solutions, Efficiency Maine, The Sunrise Guide, WindowDressers, Inc., Agri-Cycle Energy, among others. Sponsored by […]

Kristine Opolais stars in the role that helped launch her international career, the mythical Rusalka, who sings the haunting “Song to the Moon.” Mary Zimmerman brings her wondrous theatrical imagination to Dvorák’s fairytale of love and longing, rejection and redemption. Brandon Jovanovich, Jamie Barton, Katarina Dalayman, and Eric Owens complete the all-star cast, and Mark […]

The spring equinox is on March 20, but it often does not look like spring to us here in the northern latitudes! But there are signs of spring everywhere we look if we know some of nature’s secrets. Come learn a few of the amazing species ready to burst into spring  around you! (Please note […]

Kids help lead yoga poses inspired by the art in the Common Street Arts’ gallery. All welcome, free and open to the public.

Madame Marie Cormier returns to the Waterville Opera House for her final performance as Shirley Valentine in this entertaining one-woman show written by Willy Russell. Shirley, a middle-aged housewife stuck in a domestic rut, goes on an unexpected vacation to Greece and begins to see the world — and herself — in a new light. […]

For one evening, the Bolshoi takes on a new challenge with audacity in Hans Van Manen’s Frank Bridge’s Variations, Sol León and Paul Lightfoot’s Short Time Together and Alexei Ratmansky’s Russian Seasons. This encounter between some of the best dancers in the world and masters of contemporary choreography results in an outstanding synthesis of bringing […]

Are you new to Medicare? Medicare has four parts: Part A is hospital insurance. Part B is medical insurance. Part C is Medicare Advantage Plans & Part D is for prescription drugs. Do you know the difference between a Medigap Plan and a Medicare Advantage Plan? This is where you can find the answers to […]

(Postponed from March 14, due to a winter storm!)

Join us to hear Author Ron Currie, Jr. read from his fourth book, The One-Eyed Man. Born and raised in Waterville, Maine, Ron Currie, Jr. is the author of the novels Everything Matters! and Flimsy Little Plastic Miracles and the short story collection God is Dead, which won the New York Public Library’s Young Lions […]

Not every plant or critter in Maine's forests, fields, and waters is beneficial to the state's complex ecosystems. At the Maine Invasive Species Network's Annual Meeting, some 60-70 professionals, including researchers, managers, foresters, biologists, practitioners, and educators, in addition to some dedicated volunteers from around the state will come together to share the latest news about […]

Bring a friend and join us on for a day of fun as we travel to Jillson's Farm and Sugarhouse in Sabattus. Once there, we will be having breakfast on the farm. We will then tour the farm and enjoy free samples of Maple syrup. Maple ice cream will be available for $2 per person. […]

Central Maine’s largest trade show, Mid-Maine Chamber of Commerce’s Business to Business Showcase, will be held Thursday, March 23, at the Colby College Field House in Waterville. Exhibitor registration is now open with approximately 140 businesses and organizations expected to participate. The 2017 Business to Business Showcase, which is scheduled from 12 to 6PM, marks […]