Authentic Movement Class
Snow Pond Center for the Arts 8 Goldenrod Lane, Sidney, MEAuthentic Movement, also known as Contemplative Dance, is an expressive, improvisational movement practice that allows participants a type of free association of the body. A simple form of self-directed, moving meditation where we pay attention to our inclination to move or to be still, we cultivate a practice of deep listening. Dancers, musicians, writers, artists, […]